Dance Awake!

Dance AWAKE

Dance Awake allows for intuitive, creative and gentle movement within a safe and held space. Hayley will offer some direction and there will also be a lot of freedom and permission to follow your own wisdom within that direction, as well as a chance to connect with others and ease your way into the day feeling nourished along with a sense of community and connection. You do not have to be a dancer to attend this, simply come with an intention to be more present and alive in your body

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